Yoga

Yoga brings together mind, body and breath to produce a perfect balance within us and can be the perfect addition to the school curriculum.

In order to empower students with yoga-inspired exercises to promote lifetime wellness, Yoga sessions are organized once every week at Bhatnagar International Summit, where students learn & perform Yogic exercises & develop body-mind awareness and the ability to nurture their own well-being.

Young minds pick up the habits and essence of what’s taught to them. Students of Bhatnagar International Summit are introduced to yoga classes on a weekly basis. Children are also made aware of the physical benefits of practicing yoga along with its educational benefits, such as improved attention, self-confidence, and relaxation.

Yoga room with its soothing ambiance and well matted floors enables students to gain coordination of mind, body and soul. Professional guidance by trained instructors helps students rejuvenate themselves.

Various asanas and breathing exercises form an integral part of their schedule. Not only has it developed their physical ability and vitality but has also helped them channelize their energy and temper them down. The several yogic postures and asanas have really enhanced the concentration abilities of our learners.